Friday, July 13, 2012

How's your Energy?

Years ago I heard the concept of being an "Energy Giver" and not an "Energy Taker." Because of the source, I had pretty much discounted it as yet another method of control over easily manipulated people. It was often used to manipulate people into 'demonstrating cheerfulness', even when they didn't feel cheerful. Not a way to encourage authenticity, right?

Well, like many things that sound good on the surface, there's actually some validity to this concept. My problem was with the application of the truth and how it was abused. I guess you could call it, "truth out of balance."

What is true is that people are affected by the emotions of others around them. You can't help but feel happy when you walk into a room full of smiling, genuinely happy people. And you can't help but feel depressed around someone who is incessantly down. But how deep does this go? What other attitudes do we pick up from those around us? What about people who complain? If you're surrounded by people who constantly complain, you too will find yourself complaining, whether inwardly or outwardly. You'll find yourself generally dissatisfied with your life or circumstances. You'll find the worst in every situation. You'll have a negative outlook on life in general. 

But if you surround yourself with positive people you'll find you look for the best in circumstances, or in people. You'll brush off things that try to bring you down. You'll have a 'spring in your step' and a 'song in your heart', so to speak. 

I'm not sure what makes us mirror our surroundings, but, be it people we associate with, books we read, TV we watch, or music we listen to...we can't help but find that it affects our attitudes about life. 

That ought to make us think hard about how our attitudes affect those around us. Are we positively charging people with our energy, or are we dragging them down with our negativity?

It's easy for me to avoid people who bring me down, but I'm still working on being someone who positively affects those around me.